Personal Enrichment >> Health & Fitness
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Explore new health and fitness trends, talk with our experts, learn the latest about nutrition, and more.

Convenient and affordable classes often include Usui Reiki, Healthy Living, Personal Development, Nutrition, Sustainability, and Weight, from College through Retirement, and The Vance Stance©: Posture, Awareness, and Flexibility. We look forward to seeing you soon!



Please Note: Residency fees apply ($5 per course for residents outside Frederick County and $10 per course for non-Maryland students). Learn more >>

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HEA134

Tuition $10.00

Fees: $34.00

Weekly - Thu 6:00 PM - 7:30 PM (9/18/2025-10/2/2025)

Instructor : Amy Boldt 

Please read: This course will meet on campus in an ...More

Class ID: 29037

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E125

Email CEInfo@frederick.edu or call 301.624.2888 for registration information
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