Personal Enrichment >> Health & Fitness
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Explore new health and fitness trends, talk with our experts, learn the latest about nutrition, and more.

Convenient and affordable classes often include Usui Reiki, Healthy Living, Personal Development, Nutrition, Sustainability, and Weight, from College through Retirement, and The Vance Stance©: Posture, Awareness, and Flexibility. We look forward to seeing you soon!

Please Note: Residency fees apply ($5 per course for residents outside Frederick County and $10 per course for non-Maryland students). Learn more >>

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Class listing results

Yoga Basics - Co-Listed

FIT155
Tuition $110.00
Fees: $55.00
Weekly - Wed 6:00 PM - 7:30 PM (10/21/2026-12/9/2026)
Instructor : Michelle LaTonya 
Please read:  This course will meet on campus in an
Class ID: 31536
Section Number: 2
Location: COLIST Location : 
  COLIST.

Room :  COLIST
Email Ceinfo@frederick.edu for steps to register

Health meets Food: Community Adult Advanced Series

HCT123
Tuition $25.00
Fees: $215.00
Weekly - Sat 9:00 AM - 12:00 PM (2/20/2027-3/13/2027)
Instructor : David Rolls 
Please read:  This course will meet at the Monroe Center
Class ID: 31916
Section Number: 2
Location: Monroe Center Location : 
  Monroe Center.

Room :  MC118
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