Tai Chi for Balance and Well Being

Course number : SEN153   ID : 28972    Section Number : 1
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Terrific for adults of all fitness levels and abilities, Tai Chi Ch’uan has been practiced for fitness and health for hundreds of years. The slow, graceful movements and fluid natural postures can help improve balance, coordination, muscle tone, posture, breathing, and concentration.

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Class Details

10 Session(s)
Weekly - Tue

Location
Visual/Performing Arts Center (F Bldg)

Instructor
Minkel,Toni 

 

Notice

Please read:  This course includes a make-up of Tuesday, November 11, 2025. This course will meet on campus in an in-person environment.

Tuition 

$10.00

Registration Closes On
Tuesday, September 2, 2025 @ 12:00 AM

Fees:

 $109.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/2/2025 - 11/4/2025 Weekly - Tue 01:00 PM - 02:30 PM Frederick, Visual/Performing Arts Center (F Bldg)  Map, Room: F141 Minkel,Toni 

Other Class Offerings

ID: 28973

09/04/25 - 11/06/25
Weekly - Thu
10 sessions.

Tai Chi for Balance and Well Being

Location
Visual/Performing Arts Center (F Bldg)

Instructor
Minkel,Toni

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