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Tai Chi for Balance and Well Being

Course number : SEN153   ID : 27289    Section Number : 1
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Terrific for adults of all fitness levels and abilities, Tai Chi Ch’uan has been practiced for fitness and health for hundreds of years. The slow, graceful movements and fluid natural postures can help improve balance, coordination, muscle tone, posture, breathing, and concentration.

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Class Details

10 Session(s)
Weekly - Thu

Location
Visual/Performing Arts Center (F Bldg)

Instructor
Minkel,Toni 

 

Notice

Please read:  This course will meet on campus in an in-person environment.

Tuition 

$10.00

Registration Closes On
Thursday, September 12, 2024 @ 11:59 PM

Fees:

 $109.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/12/2024 - 11/14/2024 Weekly - Thu 01:00 PM - 02:30 PM Frederick, Visual/Performing Arts Center (F Bldg)  Map, Room: F141 Minkel,Toni 

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Frederick Community College
Continuing Education & Workforce Development • Jefferson Hall
7932 Opossumtown Pike • Frederick, MD 21702 • (301) 624-2888

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