Skip to main content

Continuing Gentle Yoga

Course number : ILR798   ID : 18665    Section number : 1
« back to classes page
This enjoyable floor yoga course will help you increase your strength, especially for transitioning from standing to sitting and from floor to standing. You will move at a gentle pace with emphasis on balance, strength, and breathing. It's designed to meet the student as the student's level of physical ability. You will have the opportunity to practice yoga moves/techniques learned in beginner yoga courses. Expect improved balance and tools for continuing the practice of yoga at home. This course is for students with prior yoga experience. 

Class Details

5 Sessions
Weekly - Wed

Monroe Center

Linda Franklin 

Out of State Price 


Registration Closes On
Wednesday, October 23, 2019 @ 11:59 PM



Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/23/2019 - 11/20/2019 Weekly - Wed 2:00 PM - 3:30 PM Frederick, Monroe Center  Map, Room: MC124 Linda Franklin