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Tai Chi for Balance and Well Being

Course number : SEN153   ID : 18666    Section number : 1
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Terrific for adults of all fitness levels and abilities, Tai Chi Ch’uan has been practiced for fitness and health for hundreds of years. The slow, graceful movements and fluid natural postures can help improve balance, coordination, muscle tone, posture, breathing, and concentration.

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Class Details

10 Sessions
Weekly - Fri

Athletics Center (D Bldg)


Out of State Price 


Registration Closes On
Friday, September 20, 2019 @ 11:59 PM



Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/20/2019 - 11/22/2019 Weekly - Fri 12:30 PM - 2:00 PM Frederick, Athletics Center (D Bldg)  Map, Room: D129 Minkel,Toni