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Secrets of Superagers: How to Live to 100 & Beyond (SR)

Course number : LIR142   ID : 21280    Section Number : 1
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Learn about the people from the famous "blue zone" countries around the world who live the longest and let them inspire you with their lifestyle practices and wisdom. Examine what the latest longevity research studies tell us about who lives the longest and why from the leading researchers studying superagers. Learn practical strategies from superagers and apply them to your daily life so that you, too, can become a superager.

Class Details

6 Sessions
Weekly - Mon

Location
ILRatFCC.com

Instructor
Terry Leitma 

 

Notice

Please read:  This course is made possible by a generous donation from the Shirley Cruickshank Wolfe Fund. This Structured Remote Course is entirely online. The course meets as a real-time online session during the scheduled class time. This course is offered in an online format only. Students must be able to access the course from your own computer/tablet using a link that will be emailed at least one business day prior to the course start. FCC will not be able to provide individual technical support to students during the class sessions. Should you experience difficulties and not be able to access the course, please contact the program office. Only students who have paid the course fee and are officially on the class roster, may join the online class session.

Out of State Price 

$0.00

Registration Closes On
Monday, January 25, 2021 @ 11:59 PM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/25/2021 - 3/1/2021 Weekly - Mon 10:30 AM - 12:30 PM N/A - Online Terry Leitma