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Gratitude & Mindfulness Workshop

Course number : LIR141   ID : 21805    Section Number : 2
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This workshop changes how we view our complicated, imperfect, and seemly ordinary daily lives through the practice of opening to, looking for, and sincerely appreciating all the abundance in our everyday moments. In this experiential workshop, participants will practice the skills of gratitude and mindfulness in a relaxed and supportive atmosphere. Participants will be provided with materials to start this journey and sustain their practices.

Class Details

1 Sessions
Weekly - Mon

Location
Student Center - H Building

Instructor
Nanette Tummers 

 

Notice

Please read:  This Face to Face Course is taught at designated locations during scheduled times. An email will be sent prior to the first class with detailed course information and class details.

In County 

Price: $0.00

In State 

Price: $5.00

Out of State Price 

$10.00

Registration Closes On
Monday, June 7, 2021 @ 11:59 PM

Fees:

 $19.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/7/2021 - 6/7/2021 Weekly - Mon 4:00 PM - 6:00 PM Frederick, Student Center - H Building  Map, Room: H204 Nanette Tummers