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Continuing Gentle Yoga

Course number : ILR798   ID : 22381    Section Number : 1
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This enjoyable floor yoga course will help you increase your strength, especially for transitioning from standing to sitting and from floor to standing. You will move at a gentle pace with emphasis on balance, strength, and breathing. It's designed to meet the student as the student's level of physical ability. You will have the opportunity to practice yoga moves/techniques learned in beginner yoga courses. Expect improved balance and tools for continuing the practice of yoga at home. This course is for students with prior yoga experience. Students must supply their own yoga mat, two blocks, and a blanket or towel.

Class Details

5 Sessions
Weekly - Wed

Location
Athletics Center (D Bldg)

Instructor
Linda Franklin 

 

Notice

Please read:  This course will meet on campus in an in-person environment.

In County 

Price: $0.00

In State 

Price: $5.00

Out of State Price 

$10.00

Registration Closes On
Wednesday, October 20, 2021 @ 11:59 PM

Fees:

 $69.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/20/2021 - 11/17/2021 Weekly - Wed 2:00 PM - 3:30 PM Frederick, Athletics Center (D Bldg)  Map, Room: D129 Linda Franklin