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Tai Chi for Balance and Well Being

Course number : SEN153   ID : 22382    Section Number : 1
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Terrific for adults of all fitness levels and abilities, Tai Chi Ch’uan has been practiced for fitness and health for hundreds of years. The slow, graceful movements and fluid natural postures can help improve balance, coordination, muscle tone, posture, breathing, and concentration.

Class Details

10 Sessions
Weekly - Thu

Athletics Center (D Bldg)




Please read:  This course will meet on campus in an in-person environment.

In County 

Price: $0.00

In State 

Price: $5.00

Out of State Price 




Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/9/2021 - 11/11/2021 Weekly - Thu 1:00 PM - 2:30 PM Frederick, Athletics Center (D Bldg)  Map, Room: D129 Minkel,Toni