This unique non-credit course was developed for adults with developmental disabilities to support their ability to function more independently at home, at work, and in the community. Activities in this creative, interactive and confidential group, will be driven by the strengths, needs and requests of the group members. Explore topics including how to deal with personal feelings (yours and others), communication styles, relationships, your rights as a citizen, making choices, safety, dealing with change or loss and more. Class will begin with warm up activities for body, mind, and soul, followed by discussions and explorations in music, art, and interactive role playing. Due to the content and design of this class, students can benefit from taking this class multiple times.