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The Vance Stance: Posture, Awareness, and Flexibility

Course number : HEA211   ID : 26292    Section Number : 1
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Eliminate chronic pain and learn the root of misalignment and stiffness that can cause scoliosis, bunions, sciatica, back and neck pain, pre-mature aging, and more. Learn the Vance Stance® by Vance Bonner, PhD. In this course, you’ll learn how to stand, walk, sit, sleep, and drive in harmony with gravity. This will increase your alignment and flexibility. Students should wear comfortable clothing and be prepared to participate bare footed on a carpeted surface. Bring a towel to class.
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Class Details

6 Session(s)
Weekly - Wed

Location
Conference Center (E Building)

Instructor
Vance Bonner 

 

Notice

Please read:  This course will meet on campus in an in-person environment.

Tuition 

$24.00

Registration Closes On
Wednesday, May 8, 2024 @ 12:00 AM

Fees:

 $96.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/8/2024 - 6/12/2024 Weekly - Wed 12:00 PM - 02:00 PM Frederick, Conference Center (E Building)  Map, Room: E123 Vance Bonner 

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Frederick Community College
Continuing Education & Workforce Development • Jefferson Hall
7932 Opossumtown Pike • Frederick, MD 21702 • (301) 624-2888

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