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The Vance Stance: Continuing The Process

Course number : HEA211   ID : 27244    Section Number : 1
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Continue the process of strengthening your posture and flexibility. Eliminate chronic pain and learn the root of misalignment and stiffness that can cause scoliosis, bunions, sciatica, back and neck pain, pre-mature aging, and more. Learn the Vance Stance with its originator, Vance Bonner, PhD. In this course, you’ll continue to work on movements that allow you to stand, walk, sit, sleep, and drive in harmony with gravity. Students should wear comfortable clothing and be prepared to participate bare footed on a carpeted surface. Bring a towel to class. It's recommended but not necessary that you purchase The Vance Stance by Vance Bonner, PhD as a companion to the course. The instructor will provide details on how to purchase the book. It’s suggested that you take The Vance Stance: Posture, Awareness, and Flexibility course prior to enrolling in this course but not necessary as all levels, including Beginner, are welcome into either course.

Class Details

6 Session(s)
Weekly - Wed

Location
Student Center - H Building

Instructor
Vance Bonner 

 

Notice

Please read:  This course will meet on campus in an in-person environment.

Tuition 

$24.00

Registration Closes On
Wednesday, July 10, 2024 @ 12:00 AM

Fees:

 $96.00


Schedule Information

Skip dates: (No class on 07/31/2024)

Date(s) Class Days Times Location Instructor(s)
7/10/2024 - 8/21/2024 Weekly - Wed 12:00 PM - 02:00 PM Frederick, Student Center - H Building  Map, Room: H209 Vance Bonner 

Other Class Offerings

ID: 26292

05/08/24 - 06/12/24
Weekly - Wed

Email CEInfo@frederick.edu or call 301.624.2888 for registration information
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