Skip to main content
advanced search options ›
Last Viewed

ILR 55+ Programs >> Health & Fitness
« back to courses page


"The greatest wealth is health." - Virgil

From fitness and nutrition to discussions focusing on healthy topics, now is a great time to enjoy some exercise while meeting new people and having fun. Invite a friend and register today!


  Click Show All below to see all classes in this category

 
 

Animal Reiki Healing

ILR916

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $30.00

Weekly - Tue 10:00 AM - 12:00 PM (7/16/2019-7/16/2019)

Instructor : Rhonda Russo 

Class ID: 17615

Location : Visual/Performing Arts Center (F Bldg) Location : 
  Visual/Performing Arts Center (F Bldg).

Room :  F112

Section Number: 1

Add to Cart »

Blueprint for Successful Aging in Place Series

ILR487

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $109.00

Weekly - Thu 1:00 PM - 4:00 PM (5/2/2019-5/30/2019)

Instructor : Marcy Gouge 

Class ID: 17114

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E106

Section Number: 1

Call 301-846-2419 to register

Blueprint for Successful Aging in Place: Legal Concerns

ILR490

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $29.00

Weekly - Thu 1:00 PM - 4:00 PM (5/30/2019-5/30/2019)

Instructor : Marcy Gouge 

Class ID: 17121

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E106

Section Number: 1

Add to Cart »

Blueprint for Successful Aging in Place: Maintaining Health and Wellness

ILR488

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $29.00

Weekly - Thu 1:00 PM - 4:00 PM (5/23/2019-5/23/2019)

Instructor : Thea Uhlig-Ruff 

Class ID: 17122

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E106

Section Number: 1

Add to Cart »

Crystal Reiki Healing

ILR917

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $40.00

Weekly - Tue 1:00 PM - 4:00 PM (7/23/2019-7/23/2019)

Instructor : Rhonda Russo 

Class ID: 17616

Location : Visual/Performing Arts Center (F Bldg) Location : 
  Visual/Performing Arts Center (F Bldg).

Room :  F112

Section Number: 1

Add to Cart »

Personal Self Defensive Tactics »

Click to choose from multiple offerings

Prime-Time Health Series

ILR914

In County Price: $10.00

In State Price: $15.00

Out of State Price $20.00

Fees: $49.00

Weekly - Mon 10:00 AM - 11:30 AM (5/13/2019-6/10/2019)

Instructor : Kimberly Burdette 

Class ID: 17610

Location : COLIST Location : 
  COLIST.

Room :  COLIST

Section Number: 1

Call 301-624-2888 to register

Prime-Time Health: Live Without Pain and Inflammation

ILR915

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $15.00

Weekly - Mon 10:00 AM - 11:30 AM (6/10/2019-6/10/2019)

Instructor : Kimberly Burdette 

Please read: Topics may be taken individually but maximum ...More

Class ID: 17614

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E124A

Section Number: 4

Add to Cart »

Prime-Time Health: Move Waste From Your Waist

ILR915

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $15.00

Weekly - Mon 10:00 AM - 11:30 AM (6/3/2019-6/3/2019)

Instructor : Kimberly Burdette 

Please read: Topics may be taken individually but maximum ...More

Class ID: 17613

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E124A

Section Number: 3

Add to Cart »

Reiki 1st Degree

ILR864

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $100.00

Weekly - Wed 1:00 PM - 3:00 PM (6/5/2019-6/26/2019)

Instructor : Rhonda Russo 

Class ID: 17969

Location : Visual/Performing Arts Center (F Bldg) Location : 
  Visual/Performing Arts Center (F Bldg).

Room :  F112

Section Number: 2

Add to Cart »
 

You may also be interested in these classes


 


Frederick Community College
Continuing Education & Workforce Development • Jefferson Hall
7932 Opossumtown Pike • Frederick, MD 21702 • (301) 624-2888

Frederick Community College prohibits discrimination against any person on the basis of age, ancestry, citizenship status, color, creed, ethnicity, gender identity and expression, genetic information, marital status, mental or physical disability, national origin, race, religious affiliation, sex, sexual orientation, or veteran status in its activities, admissions, educational programs, and employment. Frederick Community College makes every effort to accommodate individuals with disabilities for College-sponsored events and programs. If you have accommodation needs or questions, call 301-846-2408. To request a sign language interpreter, please visit fcc-interpreting.genbook.com. If you have interpreting related questions, email Interpreting@frederick.edu. Sign language interpreters will not be automatically provided for College-sponsored events without a request for services. To guarantee accommodations, requests must be made at least five workdays in advance of a scheduled event. If your request pertains to accessible transportation for a College-sponsored trip, submit your request at least 21 calendar days in advance. Requests made less than 21 calendar days in advance may not be able to be guaranteed.
.