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ILR 55+ Programs >> Health & Wellness
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"The greatest wealth is health." - Virgil

From fitness and nutrition to discussions focusing on healthy topics, now is a great time to enjoy some exercise while meeting new people and having fun. Invite a friend and register today!


  Click Show All below to see all classes in this category

 
 

Health and Wellness Series - Arthritis and Your Knees ONLINE ONLY

LIR105

Out of State Price $0.00

Fees: $0.00

Weekly - Wed 1:00 PM - 2:30 PM (7/15/2020-7/15/2020)

Instructor : Zehnacker,Carol 

Please read: This course is brought to you in partnership ...More

Class ID: 20405

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 3

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Health and Wellness Series - Back Injury Prevention and Treatment ONLINE ONLY

LIR105

Out of State Price $0.00

Fees: $0.00

Weekly - Mon 6:00 PM - 7:30 PM (8/10/2020-8/10/2020)

Instructor : Zehnacker,Carol 

Please read: This course is brought to you in partnership ...More

Class ID: 20403

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 2

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Health and Wellness Series - Fun Functional Fitness ONLINE ONLY

LIR105

Out of State Price $0.00

Fees: $0.00

Weekly - Sat 9:00 AM - 10:30 AM (6/6/2020-6/6/2020)

Instructor : Nanette Tummers 

Please read: This course is brought to you in partnership ...More

Class ID: 20410

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 2

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Health and Wellness Series - Stress Management ONLINE ONLY

LIR105

Out of State Price $0.00

Fees: $0.00

Weekly - Wed 5:30 PM - 7:00 PM (7/8/2020-7/8/2020)

Instructor : Terry Leitma 

Please read: This course is brought to you in partnership ...More

Class ID: 20409

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 6

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Health and Wellness Series - The Art of Marriage ONLINE ONLY

LIR105

Out of State Price $0.00

Fees: $0.00

Weekly - Fri 1:00 PM - 2:30 PM (7/17/2020-7/17/2020)

Instructor : Christine Bugher 

Please read: This course is brought to you in partnership ...More

Class ID: 20407

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 4

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Health and Wellness Series - Understanding and Experiencing Meditation & Mindfulness ONLINE ONLY

LIR105

Out of State Price $0.00

Fees: $0.00

Weekly - Thu 6:00 PM - 7:30 PM (8/6/2020-8/6/2020)

Instructor : Lawrence Neumark 

Please read: This course is brought to you in partnership ...More

Class ID: 20416

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 10

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Health and Wellness Series - Understanding Behaviors in Dementia ONLINE ONLY

LIR105

Out of State Price $0.00

Fees: $0.00

Weekly - Tue 6:00 PM - 7:30 PM (7/28/2020-7/28/2020)

Instructor : Thea Uhlig-Ruff 

Please read: This course is brought to you in partnership ...More

Class ID: 20414

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 9

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Health and Wellness Series - Vibrant Sexuality in Middle and Late Adulthood: You Can Achieve It! ONLINE ONLY

LIR105

Out of State Price $0.00

Fees: $0.00

Weekly - Wed 5:30 PM - 7:00 PM (7/22/2020-7/22/2020)

Instructor : Terry Leitma 

Please read: This course is brought to you in partnership ...More

Class ID: 20408

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 5

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Health and Wellness Series -Gender Differences in Heart Disease Symptoms, Diagnosis, & Treatment: A Path Toward Prevention ONLINE ONLY

LIR105

Out of State Price $0.00

Fees: $0.00

Weekly - Wed 5:30 PM - 7:00 PM (7/29/2020-7/29/2020)

Instructor : Terry Leitma 

Please read: This course is brought to you in partnership ...More

Class ID: 20417

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 11

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Healthy Eating For A Healthy Life: How To Shop For And Prepare Nutritious And Delicious Meals ONLINE ONLY

ILR990

In County Price: $20.00

In State Price: $25.00

Out of State Price $30.00

Fees: $74.00

Weekly - Wed 10:30 AM - 12:00 PM (7/29/2020-9/2/2020)

Instructor : Terry Leitma 

Please read: This course is offered in an online format ...More

Class ID: 20462

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 1

Add to Cart »

Stress Management ONLINE ONLY

ILR989

In County Price: $20.00

In State Price: $25.00

Out of State Price $30.00

Fees: $74.00

Weekly - Mon 10:30 AM - 12:00 PM (7/27/2020-8/31/2020)

Instructor : Terry Leitma 

Please read: This course is offered in an online format ...More

Class ID: 20463

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 1

Add to Cart »
 

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Frederick Community College
Continuing Education & Workforce Development • Jefferson Hall
7932 Opossumtown Pike • Frederick, MD 21702 • (301) 624-2888

Frederick Community College prohibits discrimination against any person on the basis of age, ancestry, citizenship status, color, creed, ethnicity, gender identity and expression, genetic information, marital status, mental or physical disability, national origin, race, religious affiliation, sex, sexual orientation, or veteran status in its activities, admissions, educational programs, and employment. Frederick Community College makes every effort to accommodate individuals with disabilities for College-sponsored events and programs. If you have accommodation needs or questions, call 301-846-2408. To request a sign language interpreter, please visit fcc-interpreting.genbook.com. If you have interpreting related questions, email Interpreting@frederick.edu. Sign language interpreters will not be automatically provided for College-sponsored events without a request for services. To guarantee accommodations, requests must be made at least five workdays in advance of a scheduled event. If your request pertains to accessible transportation for a College-sponsored trip, submit your request at least 21 calendar days in advance. Requests made less than 21 calendar days in advance may not be able to be guaranteed.
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