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ILR 55+ Programs >> Health & Wellness
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"The greatest wealth is health." - Virgil

From fitness and nutrition to discussions focusing on healthy topics, now is a great time to enjoy some exercise while meeting new people and having fun. Invite a friend and register today!


  Click Show All below to see all classes in this category  

 
 

Continuing Gentle Yoga

ILR798

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $69.00

Weekly - Wed 2:00 PM - 3:30 PM (10/20/2021-11/17/2021)

Instructor : Linda Franklin 

Please read: This course will meet on campus in an ...More

Class ID: 22381

Location : Athletics Center (D Bldg) Location : 
  Athletics Center (D Bldg).

Room :  D129

Section Number: 1

Add to Cart »

Dementia 101 - A Three Part Series (SR)

ILR834

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $64.00

Weekly - Thu 2:00 PM - 4:00 PM (10/7/2021-10/21/2021)

Instructor : Thea Uhlig-Ruff 

Please read: This Structured Remote Course is entirely ...More

Class ID: 22511

Location : OFF CAMPUS Location : 
  OFF CAMPUS.

Room :  Off Campus Location

Section Number: 1

Add to Cart »

Just Try It! Beginning Yoga

ILR700

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $69.00

Weekly - Wed 2:00 PM - 3:30 PM (9/15/2021-10/13/2021)

Instructor : Linda Franklin 

Please read: This course will meet on campus in an ...More

Class ID: 22380

Location : Athletics Center (D Bldg) Location : 
  Athletics Center (D Bldg).

Room :  D129

Section Number: 1

Email CEInfo@frederick.edu or call 301.624.2888 for registration information

Medical Marijuana: Getting Into the Weeds

ILR476

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $20.00

Weekly - Tue 1:00 PM - 3:00 PM (10/26/2021-10/26/2021)

Instructor : Helen Kerr 

Please read: This course will meet on campus in an ...More

Class ID: 22509

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E134

Section Number: 1

Add to Cart »

Medically Curious - Heart Attack & Heart Failure

ILR903

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $11.00

Weekly - Tue 10:00 AM - 11:00 AM (10/12/2021-10/12/2021)

Instructor : Romane,Larry D 

Please read: This course will meet on campus in an ...More

Class ID: 22378

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E134

Section Number: 2

Add to Cart »

Medically Curious - Heart, Lungs, Blood & Oxygen

ILR903

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $11.00

Weekly - Tue 10:00 AM - 11:00 AM (10/5/2021-10/5/2021)

Instructor : Romane,Larry D 

Please read: This course will meet on campus in an ...More

Class ID: 22377

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E134

Section Number: 1

Add to Cart »

Medically Curious - Stroke-Losing an Essential Part of You

ILR903

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $11.00

Weekly - Tue 10:00 AM - 11:00 AM (10/19/2021-10/19/2021)

Instructor : Romane,Larry D 

Please read: This course will meet on campus in an ...More

Class ID: 22379

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E134

Section Number: 3

Add to Cart »

Optimal Aging: How To Maintain A Sharp Brain As You Age

ILR970

In County Price: $30.00

In State Price: $35.00

Out of State Price $40.00

Fees: $99.00

Weekly - Mon 11:00 AM - 1:00 PM (9/13/2021-10/18/2021)

Instructor : Terry Leitma 

Please read: This course will meet on campus in an ...More

Class ID: 22437

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E134

Section Number: 1

Email CEInfo@frederick.edu or call 301.624.2888 for registration information

Personal Self Defensive Tactics

ILR837

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $32.00

Weekly - Wed 1:00 PM - 4:00 PM (11/10/2021-11/10/2021)

Instructor : Kirby Maybush 

Please read: This course will meet on campus in an ...More

Class ID: 22374

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E134

Section Number: 2

Add to Cart »

Prime-Time Health - Learning "Food Rules"

ILR997

In County Price: $10.00

In State Price: $15.00

Out of State Price $20.00

Fees: $34.00

Weekly - Mon 12:00 PM - 2:00 PM (11/1/2021-11/8/2021)

Instructor : Kimberly Burdette 

Please read: This course will meet on campus in an ...More

Class ID: 22383

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E134

Section Number: 1

Add to Cart »

Tai Chi for Balance and Well Being

SEN153

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $99.00

Weekly - Thu 1:00 PM - 2:30 PM (9/9/2021-11/11/2021)

Instructor : Minkel,Toni 

Please read: This course will meet on campus in an ...More

Class ID: 22382

Location : Athletics Center (D Bldg) Location : 
  Athletics Center (D Bldg).

Room :  D129

Section Number: 1

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Frederick Community College
Continuing Education & Workforce Development • Jefferson Hall
7932 Opossumtown Pike • Frederick, MD 21702 • (301) 624-2888

Frederick Community College prohibits discrimination against any person on the basis of age, ancestry, citizenship status, color, creed, ethnicity, gender identity and expression, genetic information, marital status, mental or physical disability, national origin, race, religious affiliation, sex, sexual orientation, or veteran status in its activities, admissions, educational programs, and employment. Frederick Community College makes every effort to accommodate individuals with disabilities for College-sponsored events and programs. If you have accommodation needs or questions, call 301-846-2408. To request a sign language interpreter, please visit fcc-interpreting.genbook.com. If you have interpreting related questions, email Interpreting@frederick.edu. Sign language interpreters will not be automatically provided for College-sponsored events without a request for services. To guarantee accommodations, requests must be made at least five workdays in advance of a scheduled event. If your request pertains to accessible transportation for a College-sponsored trip, submit your request at least 21 calendar days in advance. Requests made less than 21 calendar days in advance may not be able to be guaranteed.
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