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"The greatest wealth is health." - Virgil

From fitness and nutrition to discussions focusing on healthy topics, now is a great time to enjoy some exercise while meeting new people and having fun. Invite a friend and register today!
Please Note: Residency fees apply ($5 per course for residents outside Frederick County and $10 per course for non-Maryland students). Learn more >>

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Medically Curious - Healthy Tips and Tricks

ILR903

Tuition $10.00

Fees: $8.00

Weekly - Wed 10:00 AM - 11:30 AM (1/29/2025-1/29/2025)

Instructor : Romane,Larry D 

Please read: This course will meet on campus in an ...More

Class ID: 27936

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

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Developing a Personal Strength Training Plan

ILR707

Tuition $10.00

Fees: $84.00

Weekly - Mon 1:15 PM - 2:45 PM (2/3/2025-3/10/2025)

Instructor : Nanette Tummers 

Please read: This course will meet on campus in an ...More

Class ID: 27943

Section Number: 1

Location: Visual/Performing Arts Center (F Bldg) Location : 
  Visual/Performing Arts Center (F Bldg).

Room :  F141

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Introduction to Ballroom Dancing

LIR315

Tuition $10.00

Fees: $140.00

Weekly - Wed 2:00 PM - 3:00 PM (2/5/2025-4/16/2025)

Instructor : Continuing Education Instructor 

Please read: This course will meet off campus in an ...More

Class ID: 27997

Section Number: 1

Location: Fred Astaire Dance Studios Location : 
  Fred Astaire Dance Studios.

Room :  Fred Astaire Dance Studios Room

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Blueprint for Successful Aging in Place: Staying Independent in Your Home

ILR489

Tuition $10.00

Fees: $19.00

Weekly - Wed 10:00 AM - 11:30 AM (2/19/2025-2/26/2025)

Instructor : Teresa Lemere 

Please read: This course will meet on campus in an ...More

Class ID: 27944

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E123

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Medically Curious - Blood Clots - Good or Bad?

ILR903

Tuition $10.00

Fees: $8.00

Weekly - Thu 10:00 AM - 11:30 AM (2/20/2025-2/20/2025)

Instructor : Romane,Larry D 

Please read: This course will meet on campus in an ...More

Class ID: 27937

Section Number: 2

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

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Psychological Well-Being in Older Adults: Disorders of Aging and Cognition

LIR112

Tuition $20.00

Fees: $84.00

Weekly - Tue 1:30 PM - 3:00 PM (2/25/2025-3/25/2025)

Instructor : Barbara Angleberger 

Please read: This course will meet on campus in an ...More

Class ID: 27986

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E125

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Dementia 101

ILR834

Tuition $10.00

Fees: $39.00

Weekly - Fri 10:00 AM - 11:30 AM (3/7/2025-3/21/2025)

Instructor : Lynda Janet 

Please read: This course will meet on campus in an ...More

Class ID: 27941

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E140

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Tai Chi for Balance and Well Being

SEN153

Tuition $10.00

Fees: $109.00

Weekly - Thu 1:00 PM - 2:30 PM (3/13/2025-5/22/2025)

Instructor : Minkel,Toni 

Please read: This course will meet on campus in an ...More

Class ID: 27945

Section Number: 1

Location: Visual/Performing Arts Center (F Bldg) Location : 
  Visual/Performing Arts Center (F Bldg).

Room :  F141

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Medically Curious - Our Opioid Epidemic - Why?

ILR903

Tuition $10.00

Fees: $8.00

Weekly - Wed 10:00 AM - 11:30 AM (3/26/2025-3/26/2025)

Instructor : Romane,Larry D 

Please read: This course will meet on campus in an ...More

Class ID: 27938

Section Number: 3

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

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Dementia 101 (SR)

ILR834

Tuition $10.00

Fees: $39.00

Weekly - Mon 6:00 PM - 7:30 PM (4/7/2025-4/21/2025)

Instructor : Lynda Janet 

Please read: This Structured Remote Course is entirely ...More

Class ID: 27942

Section Number: 2

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Medically Curious - Translating "Medicalese"

ILR903

Tuition $10.00

Fees: $8.00

Weekly - Wed 10:00 AM - 11:30 AM (4/23/2025-4/23/2025)

Instructor : Romane,Larry D 

Please read: This course will meet on campus in an ...More

Class ID: 27939

Section Number: 4

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E123

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Shinrin-yoku - Forest Therapy, Classroom Session and Walk

LIR304

Tuition $0.00

Fees: $0.00

Weekly - Tue 1:00 PM - 3:00 PM (5/13/2025-5/13/2025); Weekly - Wed 1:00 PM - 3:00 PM (5/14/2025-5/14/2025)

Instructor : Jamie Burton 

Please read: This course is made possible with financial ...More

Class ID: 28015

Section Number: 1

Location: Multiple Location : 
  Conference Center (E Building). 
  OFF CAMPUS.

Room : Multiple  Room : 
  E140. 
  Off Campus Location.

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