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ILR 55+ Programs >> Health & Wellness
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"The greatest wealth is health." - Virgil

From fitness and nutrition to discussions focusing on healthy topics, now is a great time to enjoy some exercise while meeting new people and having fun. Invite a friend and register today!

Please Note: Residency fees apply ($5 per course for residents outside Frederick County and $10 per course for non-Maryland students). Learn more >>

Click Show All below to see all classes in this category. 
 
 

LIR256

Tuition $0.00

Fees: $0.00

Weekly - Mon 1:00 PM - 2:30 PM (4/15/2024-5/13/2024)

Instructor : Lindsey McCormick 

Please read: This course is made possible by a generous ...More

Class ID: 26423

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

Closed

ILR837

Tuition $10.00

Fees: $22.00

Weekly - Wed 1:00 PM - 4:00 PM (5/8/2024-5/8/2024)

Instructor : Kirby Maybush 

Please read: This course will meet on campus in an ...More

Class ID: 26279

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

HEA132

Tuition $10.00

Fees: $99.00

Weekly - Wed 6:00 PM - 8:00 PM (6/5/2024-7/3/2024)

Instructor : Rhonda Russo 

Please read: This course will meet on campus in an ...More

Class ID: 26378

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138