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Lifelong Learning >> Health & Fitness
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Explore new health and and fitness trends, talk with our experts, learn the latest about nutrition and more.

Convenient and affordable classes often include Self-Hypnosis for Personal Development , Nutrition, Sustainability, and Weight from College through Retirement, and The Vance Stance ©: Posture, Awareness, and Flexibility . We look forward to seeing you soon!



Please Note: Residency fees apply ($5 per course for residents outside Frederick County and $10 per course for non-Maryland students). Learn more >>

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HEA211

Tuition $24.00

Fees: $96.00

Weekly - Wed 12:00 PM - 2:00 PM (5/8/2024-6/12/2024)

Instructor : Vance Bonner 

Please read: This course will meet on campus in an ...More

Class ID: 26292

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E123

Email CEInfo@frederick.edu or call 301.624.2888 for registration information

HEA132

Tuition $10.00

Fees: $99.00

Weekly - Wed 6:00 PM - 8:00 PM (6/5/2024-7/3/2024)

Instructor : Rhonda Russo 

Please read: This course will meet on campus in an ...More

Class ID: 26378

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

HEA211

Tuition $24.00

Fees: $96.00

Weekly - Wed 12:00 PM - 2:00 PM (7/10/2024-8/21/2024)

Instructor : Vance Bonner 

Please read: This course will meet on campus in an ...More

Class ID: 27244

Section Number: 1

Location: Student Center - H Building Location : 
  Student Center - H Building.

Room :  H209

Available 6/10/2024

HEA132

Tuition $10.00

Fees: $99.00

Weekly - Wed 6:00 PM - 8:00 PM (9/4/2024-9/25/2024)

Instructor : Rhonda Russo 

Please read: This course will meet on campus in an ...More

Class ID: 27243

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

Available 6/10/2024