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Explore new health and and fitness trends, talk with our experts, learn the latest about nutrition and more.

Convenient and affordable classes often include Self-Hypnosis for Personal Development , Nutrition, Sustainability, and Weight from College through Retirement, and The Vance Stance ©: Posture, Awareness, and Flexibility . We look forward to seeing you soon!

Please Note: Residency fees apply ($5 per course for residents outside Frederick County and $10 per course for non-Maryland students). Learn more >>

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The Vance Stance: Posture, Awareness, and Flexibility

HEA211

Tuition $24.00

Fees: $96.00

Weekly - Wed 12:00 PM - 2:00 PM (5/8/2024-6/12/2024)

Instructor : Vance Bonner 

Please read: This course will meet on campus in an ...More

Class ID: 26292

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E123

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Usui Reiki 1st Degree

HEA132

Tuition $10.00

Fees: $99.00

Weekly - Wed 6:00 PM - 8:00 PM (6/5/2024-7/3/2024)

Instructor : Rhonda Russo 

Please read: This course will meet on campus in an ...More

Class ID: 26378

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

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Frederick Community College
Continuing Education & Workforce Development • Jefferson Hall
7932 Opossumtown Pike • Frederick, MD 21702 • (301) 624-2888

Frederick Community College prohibits discrimination against any person on the basis of age, ancestry, citizenship status, color, creed, ethnicity, gender identity and expression, genetic information, marital status, mental or physical disability, national origin, race, religious affiliation, sex, sexual orientation, or veteran status in its activities, admissions, educational programs, and employment. Under the ADA and Section 504, Frederick Community College (FCC) makes every effort to accommodate individuals with disabilities for College-sponsored events and programs. For FCC employees needing accommodations, including interpreting, please email humanresources@frederick.edu. For students and others with accommodation needs or questions, please call 301-846-2408, or to request sign language interpreter services, please email Interpreting@frederick.edu. Sign language interpreters will not be automatically provided for College-sponsored events without a request for services. Requests must be made at least five workdays before a scheduled event to guarantee accommodations.