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Get moving during fun and challenging workouts while meeting new people and having a great time. Explore new exercise and fitness trends, talk with our experienced trainers, learn the latest nutrition and more.

Convenient and affordable classes often include Kickboxing, Pilates, Tai Chi, Zumba and even Social Dance. Additionally, class listings below can also provide you with opportunities to head outdoors. Get ready to enjoy the weather while exercising and enhancing your skills in golf, tennis, volleyball and more. We look forward to seeing you soon!


  Click Show All below to see all classes in this category  

 
 

Elementary Fencing

REC501

In County Price: $106.00

In State Price: $111.00

Out of State Price $116.00

Fees: $53.00

Weekly - Wed 1:00 PM - 3:00 PM (1/25/2023-3/8/2023)

Instructor : Continuing Education Instructor 

Please read: This course will meet on campus in an ...More

Class ID: 24688

Location: COLIST Location : 
  COLIST.

Room :  COLIST

Section Number: 1

Add to Cart »

Nutrition, Sustainability, and Weight from College through Retirement

HEA129

In County Price: $10.00

In State Price: $15.00

Out of State Price $20.00

Fees: $39.00

Weekly - Wed 6:00 PM - 7:30 PM (2/1/2023-2/15/2023)

Instructor : Susan Williams 

Please read: This course will meet on campus in an ...More

Class ID: 24515

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

Section Number: 1

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Volleyball

REC236

In County Price: $106.00

In State Price: $111.00

Out of State Price $116.00

Fees: $53.00

Weekly - Wed 8:30 AM - 11:00 AM (3/15/2023-5/10/2023)

Instructor : Continuing Education Instructor 

Please read: This course will meet on campus in an ...More

Class ID: 24689

Location: COLIST Location : 
  COLIST.

Room :  COLIST

Section Number: 1

Add to Cart »

Tennis I

REC224

In County Price: $106.00

In State Price: $111.00

Out of State Price $116.00

Fees: $54.00

Weekly - Wed, Mon 11:00 AM - 12:00 PM (3/15/2023-5/10/2023)

Instructor : Continuing Education Instructor 

Please read: This course will meet on campus in an ...More

Class ID: 24690

Location: COLIST Location : 
  COLIST.

Room :  COLIST

Section Number: 1

Add to Cart »

Golf

REC223

In County Price: $106.00

In State Price: $111.00

Out of State Price $116.00

Fees: $53.00

Weekly - Wed 5:00 PM - 7:00 PM (3/15/2023-5/10/2023)

Instructor : Continuing Education Instructor 

Please read: This course will meet on campus in an ...More

Class ID: 24691

Location: COLIST Location : 
  COLIST.

Room :  COLIST

Section Number: 1

Add to Cart »

Self-Hypnosis for Personal Development

HEA131

In County Price: $15.00

In State Price: $20.00

Out of State Price $25.00

Fees: $59.00

Weekly - Thu 1:00 PM - 3:00 PM (4/20/2023-5/4/2023)

Instructor : Continuing Education Instructor 

Please read: This course will meet on campus in an ...More

Class ID: 24682

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

Section Number: 1

Add to Cart »

The Vance Stance: Posture, Awareness, and Flexibility

HEA211

In County Price: $24.00

In State Price: $29.00

Out of State Price $34.00

Fees: $96.00

Weekly - Wed 12:00 PM - 2:00 PM (5/10/2023-6/14/2023)

Instructor : Continuing Education Instructor 

Please read: This course will meet on campus in an ...More

Class ID: 24654

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

Section Number: 1

Add to Cart »
 

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Frederick Community College
Continuing Education & Workforce Development • Jefferson Hall
7932 Opossumtown Pike • Frederick, MD 21702 • (301) 624-2888

Frederick Community College prohibits discrimination against any person on the basis of age, ancestry, citizenship status, color, creed, ethnicity, gender identity and expression, genetic information, marital status, mental or physical disability, national origin, race, religious affiliation, sex, sexual orientation, or veteran status in its activities, admissions, educational programs, and employment. Frederick Community College makes every effort to accommodate individuals with disabilities for College-sponsored events and programs. If you have accommodation needs or questions, call 301-846-2408. To request a sign language interpreter, please visit fcc-interpreting.genbook.com. If you have interpreting related questions, email Interpreting@frederick.edu. Sign language interpreters will not be automatically provided for College-sponsored events without a request for services. To guarantee accommodations, requests must be made at least five workdays in advance of a scheduled event. If your request pertains to accessible transportation for a College-sponsored trip, submit your request at least 21 calendar days in advance. Requests made less than 21 calendar days in advance may not be able to be guaranteed.
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