Personal Enrichment >> Health & Fitness
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Explore new health and fitness trends, talk with our experts, learn the latest about nutrition, and more.

Convenient and affordable classes often include Usui Reiki, Healthy Living, Personal Development, Nutrition, Sustainability, and Weight, from College through Retirement, and The Vance Stance©: Posture, Awareness, and Flexibility. We look forward to seeing you soon!

Please Note: Residency fees apply ($5 per course for residents outside Frederick County and $10 per course for non-Maryland students). Learn more >>

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Usui Reiki 1st Degree

HEA132

Tuition $10.00

Fees: $69.00

Weekly - Wed 6:00 PM - 8:00 PM (8/6/2025-8/20/2025)

Instructor : Rhonda Russo 

Please read: This course will meet on campus in an ...More

Class ID: 29039

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

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An Introduction to Healthy Living

REC147

Tuition $10.00

Fees: $49.00

Weekly - Tue 6:30 PM - 8:00 PM (9/9/2025-9/30/2025)

Instructor : David Rolls 

Please read: This course will meet on campus in an ...More

Class ID: 29038

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

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Animal Reiki Healing

HEA133

Tuition $10.00

Fees: $19.00

Weekly - Wed 6:00 PM - 8:00 PM (9/10/2025-9/10/2025)

Instructor : Rhonda Russo 

Please read: This course will meet on campus in an ...More

Class ID: 29040

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E138

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Introduction to Herbalism

HEA134

Tuition $10.00

Fees: $34.00

Weekly - Thu 6:00 PM - 7:30 PM (9/18/2025-10/2/2025)

Instructor : Continuing Education Instructor 

Please read: This course will meet on campus in an ...More

Class ID: 29037

Section Number: 1

Location: Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E125

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