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Lifelong Learning >> Health & Fitness
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Explore new health and and fitness trends, talk with our experts, learn the latest about nutrition and more.

Convenient and affordable classes often include Self-Hypnosis for Personal Development , Nutrition, Sustainability, and Weight from College through Retirement, and The Vance Stance ©: Posture, Awareness, and Flexibility . We look forward to seeing you soon!



Please Note: Residency fees apply ($5 per course for residents outside Frederick County and $10 per course for non-Maryland students). Learn more >>

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