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Get moving during fun and challenging workouts while meeting new people and having a great time. Explore new exercise and fitness trends, talk with our experienced trainers, learn the latest nutrition and more. Convenient and affordable classes often include Kickboxing, Pilates, Tai Chi, Zumba and even Social Dance!

In addition to classes below, be sure to also visit the Great Outdoors to enjoy being outside while exercising and enhancing your skills in golf, tennis, volleyball and more. We look forward to seeing you soon!



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5 Elements of Wellness

FIT152

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $89.00

Weekly - Tue 6:00 PM - 7:30 PM (2/26/2019-3/26/2019)

Instructor : Raymond Shaw 

Class ID: 17282

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E126C

Section Number: 1

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Acupressure Points for Pain, Nausea, & Stress

FIT153

In County Price: $0.00

In State Price: $5.00

Out of State Price $10.00

Fees: $89.00

Weekly - Tue 6:00 PM - 7:30 PM (4/2/2019-4/30/2019)

Instructor : Raymond Shaw 

Class ID: 17284

Location : Conference Center (E Building) Location : 
  Conference Center (E Building).

Room :  E126C

Section Number: 1

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Intro to Tai Chi

FIT107

In County Price: $120.00

In State Price: $125.00

Out of State Price $130.00

Fees: $29.00

Weekly - Tue, Thu 2:00 PM - 3:15 PM (1/29/2019-2/28/2019)

Instructor : Continuing Education Instructor 

Class ID: 17408

Location : Athletics Center (D Bldg) Location : 
  Athletics Center (D Bldg).

Room :  D129

Section Number: 1

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Frederick Community College
Continuing Education & Workforce Development • FCC Student Center (H-105)
7932 Opossumtown Pike • Frederick, MD 21702 • (301) 624-2888

Frederick Community College prohibits discrimination against any person on the basis of age, ancestry, citizenship status, color, creed, ethnicity, gender identity and expression, genetic information, marital status, mental or physical disability, national origin, race, religious affiliation, sex, sexual orientation, or veteran status in its activities, admissions, educational programs, and employment. Frederick Community College makes every effort to accommodate individuals with disabilities for College-sponsored events and programs. If you have accommodation needs or questions, call 301-846-2408. To request a sign language interpreter, please visit fcc-interpreting.genbook.com. If you have interpreting related questions, email Interpreting@frederick.edu. Sign language interpreters will not be automatically provided for College-sponsored events without a request for services. To guarantee accommodations, requests must be made at least five workdays in advance of a scheduled event. If your request pertains to accessible transportation for a College-sponsored trip, submit your request at least 21 calendar days in advance. Requests made less than 21 calendar days in advance may not be able to be guaranteed.
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